Donna Foster Larocque

Since 2009, Donna Foster Larocque has been a passionate and enthusiastic Personal Trainer and Powerwalking coach. As an experienced endurance sports athlete and runner, she aims to inspire, train, and coach clients of all ages to live a more active and healthy lifestyle through proper movement, exercise programs, and healthy nutrition.  She helps her clients set and reach realistic goals, creates customized programs to improve movement, strength, flexibility, balance and weight management, and monitors their progress to ensure they stay on track and have fun. She is also a strong believer that with a “can do” attitude, commitment to one’s health, and a good sense of humour, everyone has the ability live an active, injury free, healthy lifestyle.